A Tibetan wonder, perhaps the most studied "superfood," goji berries visibly raise the vibration of people who regularly consume them. Step back and ask to recognize the beauty before you. Remember that violet comes from mixing red and blue (the root with the throat and third eye); white comes by blending all the colors. (Because they grow UP towards the sun, and also because they alkalize your system, letting you move into a positively flowing space.) Also, food shipped long distances lose their vibrational value, as they are picked long before they are ripe before they arrive in your kitchen; meaning they did not get the sun required to maximize the vibrational quality of it. You are creative and inspired. Note how each chakra color falls within range of frequency as noted on table 1 shown above. Jan 25, 2019 - Foods that help protect the body from emf radiation and balance the body's natural electro magnetic field . Another side effect of a high vibration is that you actually begin to move out of molecular harmony with your body. Again, such judgment colors our perspective and weakens its accuracy. Keep an eye out for whole wheat, amaranth, quinoa, oatmeal, bulgur, brown rice, buckwheat. Sometimes people will read an aura as "good or bad" based on how much purple or blue they see. Whole, organic foods are the cream of the crop; the absolute best! Drinking alcohol provides relaxation after a long day of work to people all over the world. When we consume high vibration foods, we imbibe the positive energy from them and this benefits us in our day to day life, by feeling lighter, healthier, more clear-headed and becoming more productive. This widely-used term refers to foods that are chock full of nutrients. If that sounds like you – you can get started right away using this list of high-vibration foods that will strengthen your awakening and make your body feel awesome! The earliest form of music healing was the vocal chant a mono-tonal and rhythmic chant, the rhythm being based on length of breath and heart beat. Fresh fruits are very important because they actually are your most natural vibration raising foods, which are designed and already prepared for consumption by nature. Raw cacao in small, loving, deliberate doses can have the effect of opening and softening the heart, inviting bliss and increased awareness. What are High Vibration Crystals? They do not overreact to things and tend to think their reactions through. The vibration of food. You experience greater personal power, clarity, peace, love, and joy. The mammals, amphibians, reptiles, insects, birds, all living things owe their existence to plants.” – Don Tolman. High vibration stones are not just giant crystals, they are also crystals that are destined to bond with your chakra and give you mandatory messages in the path of life. revelation joy one complete serenity transfiguration peace all-being perfect bliss. Sound is based on vibrations of air molecules as a moving compression wave. Let’s find out! Light is made up of a spectrum of colors vibrating at different speeds. Even if you only know Reiki Level 1, you can hold your hands above your food/water (or imagine doing so) in order to activate its enzymes and life force. Vibrational medicine is a term used to describe a wide variety of living remedies. Raw herbs like cilantro, basil, mint, tarragon, chives, dill. High Vibration Foods. Foods high in vibration are; fresh organic fruits and vegetables, pure clean water, sea vegetation and raw honey. Essential oils also contain frequencies that are several times greater than the frequencies of herbs and foods 4, and are a great tool for raising your vibration. intention acceptance merciful harmonious forgiveness transcendent reason wise. 5) "The Gayatri Mantra." Your energy is literally full of light! In addition to private coaching and intuitive sessions, she teaches Conscious Eating 101 classes, Intuition workshops and Reiki Certification classes around the US. They have high levels of fiber, which has been shown to reduce C-reactive protein. I know, that sounds weird. Superfoods. They feel as if hours are minutes and weeks are days. 7. #2 Green Vegetables. Turn on or off: Sound on keypress; Haptic feedback on keypress Note: If you don't see "Haptic feedback on keypress," tap Vibrate on keypress. 2) Greens! 3) Food and water infused with Reiki. A link has been found between the consumption of highly processed food and exposure to a probably harmful group of chemicals called phthalates, which are a group of chemicals used in the manufacture of adhesives and plastics. So you ensure you eat well, exercise, get enough rest, and take time for balancing activities such as meditation or yoga, to have a high vibration. Low vibrational foods bring us down. When your vibration is low, your light particles are vibrating slowly and become condensed. Raw Spirituality: Discover Your Unconscious Personality Part 1. they resonate a high vibration. The higher your vibration the more light you hold, the faster your light particles vibrate, the higher your consciousness and the stronger you are connected to your soul and God self. Sound and light share the fundamental nature of vibration. Eating organic foods and herbs, as they have a higher vibrational frequency 1, and cutting out processed junk foods. As we expose our body to different color and sound vibrations with Chakra therapy, our bodies absorb that vibration, changing our own body's energy vibrations which can bring our Chakras energy back into balance. Wear bright colors and (just as importantly) the brightest TONES of each color, when you need to breathe some life into your chakras. Begin by pouring positive energies into your foods and try to make a few small changes to help redefine your relationship with food. Sound Therapy, Color Therapy and Health. High vibration is the key to spiritual wellness. They contain chlorophyll, which absorbs sunlight, and we know how powerful the sun’s energy is! Almost everything we touch and see around us has a living pulse inside of it. So if you are interested in food frequencies or the natural vibrational frequency of foods… The highest frequency (electromagnetic energy) foods on Earth are fresh and raw fruits and vegetables. Sound therapy, acupuncture, crystals, and EFT are all examples of vibrational healing. While “frequency” is a measure commonly used for both compression and electromagnetic waves, the two types of waves have substantial differences. So, an organic apple directly off the tree is going to have a higher vibration than, for instance, the ones that are already cut up in a bag with some preservatives on them at Trader Joes. 2) Moving water, especially an ocean, creek, large lake or stream. Did you know that you can balance all of your lower chakras just by balancing your crown (at the top of your head)? It makes all the colors of the rainbow.". Foods can help you raise your vibration energy in the same way that wearing certain crystals can. 11. These include fried foods, white bread and rice, canned foods, processed meat, processed dairy products like cheese, pickles, canola oil, sodas, and alcohol. Mind, Body and Spirit are all vibrating to the Universal energy field. Laura Bruno is an author, Life Coach, Medical Intuitive and Reiki Master Teacher. One is able to physically feel each chakra being activated when the frequency is being generated. As you can see, there are so many benefits to raising your vibration, but can your vibration ever get too high? I can usually "pick out" the goji eaters or goji drinkers in a crowd. High vibrational thoughts working together creating high vibrational thoughts, leading to opportunities, which can only lead to higher vibrations (just stay in the higher vibration). Eating high amounts of these foods can result in sickness, obesity, stress, and other health issues. Sound is vibration. Plants exemplify this by photosynthesizing light into energy. Next, as you can probably imagine, high vibrational foods are typically in their purest form and connected to the earth. On the low vibrational list are flour-based cereals, dairy, and sugars. These seven different rates of vibration that we know as colors make up the visible light spectrum. 5) Spirulina and/or E3Live (also known as blue-green algae). Oftentimes when we perceive black as bad, it's because we are too close or too attached to outcomes. Dark leafy greens. Whole, Organic Foods. What Is Spirituality? All rights reserved. You are so much more than just a physical being. All colours and sounds vibrate to a frequency. You can try asafoetida, basil, black pepper, cardamom, cloves, cinnamon, coriander, cumin, ginger, fenugreek, fennel seed, nutmeg, parsley or turmeric. And, even though the sounds we can hear have a much lower frequency than light that is visible to us, there is a range of sound frequencies that have corresponding consonant colors. We may feel depressed or experience blockages in our goals. Being in a higher vibration is going to become more and more important to you and the rest of the world as we experience greater awareness of the polarities between the lower and higher vibrations. Do the things that support you in raising your vibration on a consistent basis. A highly love-infused blessing will increase vibration, too. As a general rule, the highest vibrational foods are Raw, Organic, Local and REAL FOOD including: Organic fruits and vegetables. When your vibration is high, tuning into your intuition and following the wisdom of your heart also becomes a lot easier and more fluid. Colours and their Sound and frequencies. Consider raw cacao in the same category as tobacco or alcohol, both sacred substances, which can become addictive or vibration lowering if abused. The other type of high vibrational crystals is based on their numerical vibrations. All the protein, vitamins and minerals they offer make for an incredibly high vibration smoothie. Listening to water reminds us that life ebbs and flows, so that we can keep our vibration high even when faced with troubling times. A high vibrational diet consists of foods that are ALIVE and that positively benefits the person, as well as the planet as a whole. There's a guided meditation on Yogiraj Alan Finger's CD, or you can Google it for YouTube concerts and/or sound samples. To lift the energetic vibration of your food, bless and give thanks for your food before eating, and even while preparing and cooking it to decrease the negative energy vibration left on these ingredients when eating. Laura Bruno. 4. Sometimes called the original and most sacred mantra, this beautiful chant opens the third eye, heart and crown, invoking blessings through the power of sound, vibration and intention. Experience Your Divine Truth. You have found emotional balance. These foods include nuts, lacto-fermented vegetables, spirulina, and blue-green algae. 4) For aura strengthening when you find yourself surrounded by negativity or fear, try "Om Namo Bhagavate Vaasuudeevaaya." Most fast food restaurants, large grocery food chains, even middle of the line eateries offer food that is of a very low energy vibrational quality thus not adding any valuable nutrients to the body. Brown, often explained as a smudge or cloud on the aura, likewise holds potent light.
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